@Amy Eiges @Vic Basmadjian @Brian Wiley @Bob Collins I made it!! All 183 squats done before weight class tonight. Never would have believed that would be achieveable at Boca 2023.😎 So now I have to plan the next chapter... I think I will start with a VERY short morning routine; some squats and some wall push-ups. No equipment required and minimal time needed to help create a productive habit.

Posted by milhers at 2025-02-28 01:03:09 UTC