Question, can’t remember if it was answered at the last meeting. I try to stay away from sugar but if I ever do eat any, what are the least bad ones? I have been hearing a lot about Xylitol and monkfruit. But then heard that Xylitol would mess with your ketosis. Help… 😕

Posted by Laukam79 at 2025-02-19 17:55:04 UTC