Made it! Some days are easier than others!! Now to remember to close my fasting window appropriately! Doing a 20:4! So reminder to self…Close your window in 4 hours! That would be 5:00 pm my time! I do like eating earlier vs later! Didn’t check glucose or ketones but I’ll do that again tomorrow. Trying to save $$$ on the strips!

Posted by sraineycw at 2025-02-16 20:06:52 UTC