Today’s numbers! Never underestimate what a nice walk can do to help your “ketosis situation!” This walk was nothing strenuous, a nice way to get out and get some sun & the only exercise I’ve done so far today. I’d say it paid off in the best possible ways! Love those numbers. 🥳 ☀️😎💪

Posted by Carol at 2025-02-15 20:35:48 UTC