Tying to keep it going, just more hungry today and trying to listen to my body! I broke my fast with… 2 eggs fried in 1 tsp ghee Sautéed spinach - 1/2 cup 2 pieces of bacon 2 cauliflower thins Now I am satisfied! Dinner window will include… 6 oz of slowed cooked brisket 1 cup cooked cabbage All still under 20 grams carbs today!

Posted by sraineycw at 2025-02-12 17:54:15 UTC