Lately I’ve been listening to music during my walks. I needed a break from books & podcasts BUT the last couple of days I decided to dig back into the podcasts and see what I could find. Here are a couple that I thought were really interesting! One is about the ever popular topic ~Sleep~ with Dr. Mark Hyman & Dr. Matthew Walker and the other is a deeper dive into allulose with some all-time favs. Highly recommend! https://podcasts.apple.com/us/podcast/the-metabolic-link/id1666125722?i=1000679867653 https://podcasts.apple.com/us/podcast/the-dr-hyman-show/id1382804627?i=1000689275544

Posted by Carol at 2025-02-07 00:03:42 UTC