Day 20 Check-in... photos attached #ThriveIn25 ✔️Keto, 23g Carbs, 2MAD ✔️ Ate a bit more than usual, as I had 2MAD and started the clock tonight for a min. 48hr Fast. ✔️Fasted 16hrs, eating window 1-5:30pm ✔️30min. Walk while listening to Brian & Vic on tonight's LC Webinar. 🤗 ✔️Keto-Mojo Check...tested prior to eating. 0.8 Ketones, 114 Glucose... this was taken after 26hrs of Fasting so 🤷‍♀️

Posted by CathyMc at 2025-01-21 23:48:43 UTC