Day 18 Check-in... photos attached #ThriveIn25 ✔️Keto ✔️ MACROS. ✔️Fasted 16hrs, eating window 5-7:00pm ✔️15min. Walk ✔️Keto-Mojo Check...tested prior to eating. This is the lowest reading on ketones in weeks, so WATCH! Up my Fasting and keep those carbs LOW!! 🤣

Posted by CathyMc at 2025-01-20 00:43:24 UTC