Day 16 Check-in... photos attached #ThriveIn25 ✔️Keto ✔️ MACROS... 1st taste of a veggie since before July when I started LC/Keto-Carnivore Meal plans. Also, today I am having to add 2Tbsp. of coconut oil in order to get my Fat grams closer to goal. ✔️Fasted 21 hrs, eating window 5-7:00pm ✔️15min. Walk ✔️Keto-Mojo Check...tested prior to eating.

Posted by CathyMc at 2025-01-18 00:09:15 UTC