Day 15 Check-in... photos attached #ThriveIn25 ✔️Keto ✔️ MACROS... Carbs were still under 30g, but I have a goal to aim for 15-20g MAX ✔️Fasted 18 hrs, munched a bit more than I would like, unprepared for meal after another busy work day. 5:30-8pm ✔️15min. Walk ✔️Keto-Mojo Check...tested prior to eating.

Posted by CathyMc at 2025-01-17 01:11:27 UTC