🚨 1/10/25 DAILY CHECK-IN 🚨 I’m a little late on this, but here are my numbers for today. I rate today a 9 out of 10. I finally am back in nutritional ketosis with a 0.7. I believe anything over 0.4 is nutritional ketosis, but I love it when I am over 0.6 or better. I posted a side-by-side of my actual blood glucose monitor and then my CGM. I hate that it’s almost always off by 20 points. . Go figure??

Posted by Amy Faith at 2025-01-11 05:10:02 UTC