@deletedmember's interview for the Fasting & Longevity Summit 2.0 airs today and you can watch it for free (today only)! Dr. Tro gets into how he was a 350lb doctor, and not once did anyone ask, “What’s driving your eating? Do you know what foods actually keep you full?” He shares his story, his struggles with weight, and how he wants to be the practice he never had. Here’s what he covers: – Why calorie counting doesn’t work (and what does) – How addressing hunger, metabolic health, and food addiction creates real, lasting change – Strategies like low carb, intermittent fasting, and real-time health monitoring Check it out!

Posted by Natalie Jourbadjian at 2025-01-07 18:40:53 UTC