A curious Win. I want to incorporate fasting into my day more. I typically eat at 12 ish and stop at 7pm. However, I have been having cream in my coffee. As a challenge I said, let’s see if I can drop the cream in my coffee. I slowly but surly have done that. This morning I had a few cups like I usually do, but my husband made some bacon — which prompted me to eat something earlier than I would so I also made another cup. So thinking, well, I already broke my daily fast why not put cream in my coffee to enjoy… I didn’t like it. I actually poured it down the sink…. Did I just become a full time black coffee drinker? I didn’t think that was possible. But it simplifies my life so much…. What has your experience been when or if you switched to drinking black coffee?

Posted by Cheryl_F at 2025-01-01 17:49:47 UTC