Are you making some New Year's resolutions? This year, we are again offering free support to help you through these next two months First we have an introduction to low carb and metabolic health course run by Dr. Laura and Coach Brian, this will be every Tuesday at 530pm with some additional support on Wednesdays There will be daily in-app, check-ins where our team will post our trackers or a tile with a quote and we ask that you post and engage consider sharing daily your: 1) CGM, scale or kettle meter 2) your fasting app (if you use it) or your waring window for the day 3) pictures of your food for the day 4) your activity/fitness for the day The people with most participation get prizes! Next month we will have a fasting accountability group. Join us and sign up below 👇🏻👇🏻 https://us06web.zoom.us/webinar/register/3717339755811/WN_1qs_jpJJTSmOTDNQtlAmFA#/registration

Posted by Doctor Tro at 2025-01-01 15:02:10 UTC