Welp, after a fantastic 4-day-first-weekend-of-December trip to Vegas followed almost immediately by a solid 10 days of Covid for all of us, 4 straight 12-hour-plus days of Xmas shopping, grocery shopping, cleaning & wrapping & prepping for the rest of our family coming tomorrow we finally were able to sit & relax on Christmas morning with a yummy cup of Gingerbread flavored coffee, the Yule log & some Christmas toons. I made it! My head is now above water (for the moment anyway!) Here’s what I know: 1. In spite of it all, food remained solidly keto. 2. “Specific” exercise has been pretty spotty but lots of movement by way of walking, chores & housework has also remained pretty solid! Considering, I’m taking it… Merry Christmas to ALL!! Enjoy your day, enjoy your family, just ENJOY!

Posted by Carol at 2024-12-25 17:42:53 UTC