Think about it, the earth rotates and we get a new day with a sunrise. The earth orbits in a tilted axis and we have a year with seasons. We get to cultivate regularity with time restricted eating and intermittent fasting (or extended fasts), and look at the individual lessons learned. Just guessing the same is true for you.

Posted by Five of Ours at 2024-12-24 13:41:14 UTC