Hello everyone! Starting January 1, we’re going back to basics to help you recommit to the lifestyle goals that inspired you to join the Toward Health community. Get involved in both the FREE Intro to Low Carb course and the FREE #ThriveIn25 Challenge for a strong start to the year! Tuesday Meetings at 5:30 PM EST: Refresh your understanding of low-carb principles and learn strategies for long-term success. Join @DoctorLaura and Coach @Brian Wiley as they guide you through the basics of a sustainable low-carb lifestyle. These FREE sessions require registration. Wednesday Mini Meetings at 3:00 PM EST: As a premium member, you can join additional weekly sessions with the entire Toward Health team, focused on practical low-carb tips and LIVE Q&A, where you'll get personalized insights and support from all our experts. #ThriveIn25 Challenge More details will be shared in the days leading up and in the app. No registration required! Step 1: Set your SMART goal. Step 2: Post daily progress in the app Chat throughout January, sharing CGM screenshots, fitness/fasting/food trackers, or any data supporting your goals. Bonus: Participants who post every day will be entered to win one of five CGMs! You can order you CGM through us, no strings attached: https://doctortro.com/biofeedback-products

Posted by Natalie Jourbadjian at 2024-12-16 14:45:11 UTC