My Thanksgiving was different this year - still blessed❤️ After a 37-hour fast and a 4-hour eating window, I do feel I ate a bit too much today... on-plan foods, but the old habit of emotionally picking still lingers. I do see a difference, though- as I recognize & feel differently about eating for sure. Hoping everyone had a blessed Thanksgiving❤️

Posted by CathyMc at 2024-11-28 22:59:22 UTC