A post about preparation! I had surgery scheduled for today (everything went well thank you!) To prepare for the next few days on Sunday I thawed chuck roast, thawed chicken and duck livers, made broth/stock, grocery shopped for fruits and frozen veggies for my daughter and hubby, pre-baked sweet potatoes for them for the week, took inventory and moved some foods around to the top of the freezer for easy access like jar of chili, onion soup, sugar free lemon curd, and shrimp. This morning I woke up super early and threw the Chuck roast in the oven, made the pâté, thawed ground beef (my safety food), thawed ground chicken for lean days, sautéed all the fixin’s for homemade ramen, and also prepped the panang curry sauce. I hope this doesn’t come off as braggy, but for me, prep is everything so I don’t binge or eat off plan. Forgot to take pictures of everything but will send!

Posted by Lauren L at 2022-05-17 22:06:45 UTC