Just weighed myself for the first time in maybe 2weeks and can’t believe how happy I am that I lost 1/2 pound. I’ve had a could & cough and had to use sugar free cough drops which cause my blood sugars to go wonky. But I kept eating right, fasted or went OMAD when possible - and I didn’t gain weight. lol. Sorry but I’m calling it a win. So relieved.

Posted by Sue4 at 2024-11-22 14:37:23 UTC