18.5 hr Fast, 1:30-5pm eating window. Well, today was a BAD, SAD Day- VERY irritable, not able to concentrate on my work, nervous eating... on-plan foods but just feeling like a nervous wreck today! 😬 I hope tomorrow is better, or I am afraid I will not even be able to telework.

Posted by CathyMc at 2024-11-18 22:54:56 UTC