🚨 I’m posting my workout & food on here everyday this month 🚨 We do not need to wait for government, guidelines or our doctors! We can get healthy now! Day #8 Workout: 3 mile walk Martial arts + core Food: Chicken, beef + veggies Post your workout and food below! 👇🏻

Posted by Doctor Tro at 2024-11-16 23:45:04 UTC