My fasting blood sugar has been great in the morning & even better after working out thanks to this way of living. I continue to KETOFY all of my old carb laden recipes that made me sick & fat. It’s been really cold here in Cleveland, OH and I definitely have been craving comfort foods, so I put myself to work at coming up with a keto version of chicken and dumplings. It turned out great! This was dinner last night with one of my homemade Belle’s Biscuits and a nice piece of cheese.

Posted by Amy Faith at 2024-11-16 10:39:10 UTC