🚨 I’m posting my workout & food on here everyday this month 🚨 We do not need to wait for government, guidelines or our doctors! We can get healthy now! Day #7 Workout: 20 minutes run Legs and shoulders to failure Food: Greek yogurt 7 eggs Almonds Post your workout and food below! 👇🏻

Posted by Doctor Tro at 2024-11-16 02:52:11 UTC