I’ll admit that I did have one tablespoon of peanut butter after 28 hours and cream in my coffee one time throughout the fast. Otherwise just water, electrolytes and coffee. 👍👍. Still hard to believe that I can go that long without eating anything substantial when just a few months ago I thought about the next meal or snack as soon as I was done with the current meal or snack. This is a remarkable way of life!! Thankful for all the motivation I have found on this app!!!

Posted by rlstelter at 2024-10-31 01:03:17 UTC