🌎 Just like the San Andreas Fault, our journeys toward health are marked by shifts and resilience. 🌎 Born from the clash of two immense forces, the San Andreas Fault has endured for 30 million years, stretching 800 miles and diving 10 miles deep. Its cracks tell a story of strength and endurance. In the same way, no matter how "broken" we think we are, we have the power to rebuild our metabolic health. By embracing therapeutic carbohydrate restriction, eliminating sugar, and practicing time-restricted eating, we can heal from within-its helped countless people. Surrounding ourselves with the right community and "tribe" amplifies our journey and keeps us grounded. Let this Wednesday be a reminder: we’re all capable of realigning, strengthening, and thriving. #MetabolicHealth #WednesdayWisdom #HealingJourney #TimeRestrictedEating #StrongFoundation #RightTribe

Posted by Bob Collins at 2024-10-30 09:48:52 UTC