After a 15-hour fast, I had 1st meal and 4.5 hrs later, just had 2MAD. This ends my feeding for today as I get my initial blood work taken tomorrow at noon... we'll soon see what is needed for my start on this 24-wk weight loss program. 🤞🤞

Posted by CathyMc at 2024-10-20 20:31:29 UTC