👋 I just ate the EXACT same OMAD as I did last nt. 5 eggs, 3 steak-umms, 1/2c cheese, salt & pepper. 1c Strawberries 🍓 and 1 Scoop Paleovalley Chocolate Protein Shake for dessert! ☺️ I tested with my keto-mojo after a 23-hr Fast before my meal. Showed Glucose 79, Ketones .2, MACROs: 23gC, 71gP, 71gF

Posted by CathyMc at 2024-10-15 22:52:51 UTC