Do you ever have those moments when you feel like you are the last to know about things? 🤦‍♀️ In the fasting group this morning we talked about LMNT electrolytes & the fact that the flavored pkts contain maltodextrin. (As an fyi, the raw unflavored pkts & the sparkling waters do NOT contain maltodextrin.) I saw this first recently on a prominent Fasting FB group & then it came up this morning too. Not gonna lie…*very* disappointed about it. They advertise everywhere on social media right now & the owner has been interviewed on the LCMD podcast. IMO, it’s a big detail to leave out especially in the LC community. Of course, everyone can make their own decisions about it based on how it affects them individually but you gotta know the facts before you can make an informed decision… 😕🤷‍♀️ Guess that teaches me…. Here’s the link to the info on LMNT’s website if you are interested. https://science.drinklmnt.com/did-you-know/natural-flavors/

Posted by Carol at 2024-10-10 17:55:24 UTC