Powered through 14,162 steps by 1:40 PM and refueled with a double cheddar burger topped with fried eggs, a dash of Frank's hot sauce, sugar-free ketchup, fresh onion, salt, and pepper—fuel for the rest of the day! Kitchen and belly closing at 2 PM today until tomorrow morning. Discipline, movement, and mindful eating are keys to staying in control and thriving 💪 #14kSteps #FuelForTheDay #DisciplineInAction #KetoLife #FastedFitness #CheddarAndEggs #StayMoving

Posted by Bob Collins at 2024-10-07 17:46:40 UTC