In honor of @Vic Basmadjian and @Tia Reid upcoming free Fasting group starting this Thursday at 12p ET (pre-register below!) I’m going to try a new fasting protocol this week - three 36-hour fasts — basically fasting Monday, Wednesday and Friday. Join us over on the no-food/trigger free Fasting accountability message board and show your screenshots!

Posted by Amy Eiges at 2024-09-29 22:23:00 UTC