At 8.47 am here in Shippensburg, pa it was still slightly drizzling. I wanted to fulfill my commitment to my running schedule which I didn't run all week because of the rain all week. So I went out fasted. I weighed in at 153.8 up 6 tenths from yesterday. But, felt strong, got soaking wet. But it didn't stop me I'm happy I completed my 1/2 marathon trial run. Preparing for next week's 1/marathon race. I think this was fair results. I hope to do better next week. Goal...under 2hrs....one day🙂

Posted by jmacwilbur at 2024-09-28 23:55:26 UTC