#whywait2024 Finally found the free fasting app. This fast was harder due to sleep and work stress and I used fasting training wheels or aides. So my blood glucose wasn’t as low as I would prefer. Last night sleep was not good. Today is a new day and I am thankful for this community and feel good to be moving my body and choosing nourishing low carb foods.

Posted by cherirelph at 2024-09-21 14:07:26 UTC