#whywait2024 I check my glucose before meal and 30 minutes after to find out if any spike; normally it goes up between 0.8-1 which is normal since almost everyday my total carb is 10-15 g. Yesterday I had backed red peppers filled with ground beef and cheese at dinner and noticed my glucose spike 3 points and I thought that could be just fluke today I had rest of them and same thing happened- I am not sure what is with red peppers that my body reacts that way but thanks to cgm otherwise never guess that.

Posted by Jim_B at 2024-09-20 23:19:20 UTC