#whywait2024 I slacked off on the weekend, that wasn't the plan, but it happened. Back at TRX tonight. I'm sure I will be feeling it in a day or two on the arms.😱. The attached pic shows that I did it for over an hour; I forgot to turn it off on my watch. You can clearly see when I finished. I have been doing it for a year now, I can definitely see the increase in my strength. 💚

Posted by milhers at 2024-09-17 01:05:35 UTC