#whywait2024 According to my plan, today was a Strength Training day so that’s what I got busy with this morning. After Tuesday’s lecture I decided to change my approach, go heavier & attempt to get to failure (or as close as possible with the weights I own.) I have a couple of thoughts… I think I need to get a set or two of heavier dumbbells & bicep curls w/ my 15’s = 4 🤣 Oh brother…🤦‍♀️ A.N.Y.way moving on…I also got in a nice walk, I closed my AW rings & met my OR goals too! That’s a WIN in my books! Happy Thursday folks!

Posted by Carol at 2024-09-12 20:27:35 UTC