Always a great start to the day when my morning glucose reading is under 100! Trying to be patient about my ketone numbers…really don’t understand why it is taking so long for me to get into ketosis even with strictly counting macros now and been eating under 20g of carbs for over 48 hours. It was .3 yesterday 😞

Posted by diane.ripple at 2024-09-11 11:38:10 UTC