Just finished a pretty intense and fabulous one hour session with my Functional Patterns trainer! I go Mondays, Wednesdays and Fridays. Now that I am using a CGM again, curious to know how an hour of exercise impacts CGM readings for other people. I’m sure different for everyone (I’m currently T2D) but wondering? Going for a walk now so will be interested to see my numbers!

Posted by diane.ripple at 2024-09-09 16:25:28 UTC