Look what arrived! Eeeee!! So excited! I absolutely love Professor Bikman’s first book “Why We Get Sick” and this is a beautiful follow-up. If you’ve ever listened to any of Bikman’s interviews or lectures (a ton of amazing and free ones on YouTube and on the LCMD podcast), he writes the same way he speaks. Very down to earth and easy to follow. After the educational section of the book, there are sections on at-home movement and then a TON of low-carb recipes … both with glorious photos for each. It is a stunning book. Love the dedication posted in the front. I am jazzed!!!

Posted by Carrie E. at 2024-09-07 14:52:45 UTC