๐Ÿšจ **#REDFriday** ๐Ÿšจ Wearing red on Fridays to honor the 170,000+ U.S. military personnel deployed worldwide ๐ŸŒ. Itโ€™s about showing solidarity, reminding them theyโ€™re not forgotten, and standing behind their service ๐Ÿ‡บ๐Ÿ‡ธ. At 60+ years young, Iโ€™m also staying on my grind, fighting to stay metabolically healthy, have a healthy mindset & prevent sarcopenia as well as osteoporosis ๐Ÿ’ช. Being able to crush a 40-minute elliptical HIIT session with my weighted vest is helpful too! #WhyWait #SupportOurTroops #170kStrong #MetabolicHealth #VeteranSupport #FitnessJourney

Posted by Bob Collins at 2024-09-06 13:58:26 UTC