Check out my CGM readings this morning after a restful night! 🌙 Ketones are up a bit, and my levels are holding steady. How's everyone else's CGM looking today? What have you learned so far this week from your CGM? #whywait2024 Two things I have learned is that my keto mojo and CGM have consistently been about 20 points different, but the trends are on point. Also, good sleep keeps average blood sugar numbers lower and ketones higher.

Posted by Brian Wiley at 2024-09-04 14:01:15 UTC