I close my exercise rings because when I woke up this morning I went straight to the gym and did my warm water therapy for about two hours. I measured my key tones around 4:30 today and they were 0.7 and my CGM read that my blood sugar was 88 about half hour after I ate. Most of the day, my blood sugar has been stable.

Posted by Amy Faith at 2024-09-02 20:42:49 UTC