At 60+, I know I can't beat Father Time, but we can challenge him with every lift. Time may win in the end, but we'll face it strong, resilient, and unyielding. Age is just a number; strength & maintaining metabolic health is our legacy. 💪 #NeverTooLate #StrongerEveryDay #HealthyAging

Posted by Bob Collins at 2024-08-30 11:18:13 UTC