Another good point from TB. I’d like to think I’ve learned to not beat myself up over past choices. I always say, Once I saw “it” I couldn’t unsee “it”… (“It” being the almost magical effect of low carb/keto on my metabolic health.) No one is perfect including me but these days I’m much kinder to myself (well…most of the time anyway) when I need a little push to choose the right fork in the road of decisions. It’s definitely been a journey though! 😎

Posted by Carol at 2024-08-28 23:33:54 UTC