Are you ready for September? Whether you're new to low-carb eating or looking to deepen your understanding, our 4-week course is the perfect start! 📅 September 4, 11, 18, 25th 2024 💻 Zoom 🎯 What You’ll Learn: The science behind low-carb diets and how they work. Practical tools and strategies to begin and sustain a low-carb lifestyle. How to manage hunger, cravings, and situations that keep us trapped. This course is designed for all experience levels and will provide the knowledge and support needed to succeed. Plus, you’ll have access to additional resources and a supportive community to help you stay on track. Sign up here for Intro to Low Carb and our September Challenge with the links below. https://us06web.zoom.us/webinar/register/WN_S06Pl0XrTB-fT0Vmhr6HiQ Why wait for the new year to kickstart your health journey? Our 4-week challenge is designed to give you the tools and support you need to make lasting changes. FREE for All Toward Health Members 🗓 All of September 💻 Sign up and join through the Toward Health App Week 1: Dr. Laura explains the benefits of a Continuous Glucose Monitor (CGM) and why low carb matters. Week 2: Dr. Tro explores how exercise is vital to your health journey. Week 3: Coaches Vic and Tia introduce you to the practice of fasting and how to make it work for you. Week 4: Coach Amy, Program Director, emphasizes the importance of mindset and your relationship with food. All sessions are interactive and include breakout rooms! Ready to get started? Sign up here: https://us06web.zoom.us/meeting/register/tZAqdO-rqTkpGtOf6pIVlWQUnBs3-3ck_Yhj#/registration Start now and #WhyWait?

Posted by Brian Wiley at 2024-08-27 18:48:33 UTC