Our September #WhyWait2024 is just around the corner! @Amy Eiges has crafted an inspiring piece to help you shift your mindset and get a head start on your health goals NOW, rather than waiting until January. Read the full article and get ready to kickstart your journey: https://doctortro.com/amys-corner-whywait/ This quarterly challenge, open to all Toward Health App community members, will feature weekly tasks to guide you in formulating and executing your lifestyle and health plans. Don’t miss out on our talks and breakout sessions—pre-registration is required! Stay tuned to the Community Chat message board for all the details.

Posted by Natalie Jourbadjian at 2024-08-20 19:05:14 UTC