Sweaty Selfie Monday, and it's not even 10:30 AM! Already crushed 10,355 steps, lifted bodyweight and iron in resistance training, and wrapped it up with 40 minutes of elliptical HIIT cardio—weighted vest included. Ready to tackle the rest of the day! 💪🔥 #SweatySelfieMonday #MorningGrind #FitnessMotivation #HIITCardio #StrengthTraining #StartStrong #CrushTheDay

Posted by Bob Collins at 2024-08-19 14:18:04 UTC