After weeks of battling the heat and humidity in the Northeast, it feels incredible to finally step outside post-meal and enjoy a refreshing walk. 🌳✨ There's nothing like moving your body and soaking in the fresh air. Consistency is key—even when it's tough, you find the strength to push through. This week's temps are a blessing, and I'm grateful to get back to it. Keep moving, keep going, and remember that every step counts! #WellnessJourney #PostMealWalks #GratefulForCoolBreezes

Posted by Bob Collins at 2024-08-15 22:12:49 UTC