Episode 351 of the Low Carb MD Podcast, featuring Jessyca Reynolds, Certified Holistic Nutritionist and Life Coach, is now available! In this episode, Jessyca shares her powerful journey of overcoming food addiction, mental illness, and a lifelong eating disorder. Hear how she now helps others heal from similar challenges. "I knew so much about nutrition, health, diets, and calories, but I couldn’t apply it to myself until I was able to heal my brain with the right nutrition. You have to have both."

Posted by Natalie Jourbadjian at 2024-08-12 18:14:45 UTC