Catching up for July accountability and rolling into August: Celebrated one year of lower-body resistance bands, so bought myself a band bar. Has been an absolute blast incorporating new exercises with it. It is adjustable and I stinking love it. Been with the blood bank for seven months now and have not missed a resistance band workout before heading off to work. Soooooo, bought myself some new workout tanks to celebrate. I flipping love them. Now I need to find the best shoes for standing on my feet all day. 🧐 Speaking of that, I had a huge moment of gratitude last week. After I long day at work, I realized that three years ago, this job may not have been possible for me physically and possibly mentally. I am so proud of myself!! #icandohardthings #sparkles #musclesformentalhealth #resistancebands

Posted by Carrie E. at 2024-08-11 15:09:39 UTC